-
Re: Meals for One
I'm not sure what your food storage situation is like, but I am a grad student and I always make a large meal with multiple servings. I portion it out right after I make it into Tupperware containers…2 -
Re: whats your go to healthy dinner?
Tilapia with lemon pepper pan fried in a little olive oil and minced garlic. Quick and yummy!8 -
Re: Alcohol
I try to plan ahead for my girls nights out which also get a little messy. I will have a slightly larger deficit than usual (typically slash an extra 200-300 calories per day the week leading up to t…2 -
Re: anyone else doing 1200 calories?
I'm on 1200 calories. My diary is boring (typically I meal prep and eat the same thing for lunch and dinner for several days). This week it was shredded chicken taco meat, taco sauce, and cheese melt…3 -
Re: DRINKING
I will do a vodka and club soda with lime as the club soda has no calories and negligible sodium, if any. 1 oz of vodka is like 75 calories or so. Honestly I try to go out and drink less because I al…4
