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Re: Lost The Weight - Still Feel Fat
Sounds like a great plan - and it obviously worked for you with your weight loss! With no real exercise routine, I'd guess you'd see results fairly quickly if you were to add a few days a week. I saw…1 -
Re: Lost The Weight - Still Feel Fat
Add strength training to your routine. Lifting can completely change your body. I am also 5'6" and weigh slightly more than you at 129-130.7 -
Re: Padded shorts or gel seat cover (Spin)?
I would give it 3-4 sessions. That soreness goes away and you might not need anything!2 -
Re: Cauliflower Love
Whether it's pureed or roasted, add a drizzle of white truffle oil to it. A-MAZING.2
