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Re: The Rock and Metal music thread.
I'm going to see Clutch tonight; saw GWAR last month. Yob in April then Iron Maiden in the summer. Just my husband and son are going to KISS this summer, b/c tix were $$$$!2 -
Re: 5’2” or less women, what are your maintenance calories?
I'm 5'3 135lbs (size 4ish) 38 years old. I'm maintaining around 2000-2200 calories daily. I'm pretty active during the day (work at an elementary school) and train in powerlifting 4-5 days a week.1 -
Re: How many chin ups can you do?
I tested last week and could still do 8 (I've been doing 5x5). My weight is holding steady at 140lbs. I have a powerlifting competition in August, so chin-ups are going on the back burner. 150lb benc…2 -
Re: Is long term weight loss possible?
I lost 65lbs as a teen (through dietary changes and increased activity). I'm nearly 40 and weigh 20lbs less than the day I graduated from highschool. My long-term weight loss includes having 2 childr…5 -
Re: What are your 2019 exercise goals?
Goal: 160lb bench (current max=150) Goal: 225lb squat (current max=210) Goal: 300lb deadlift...1
