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Re: Dairy products, IBS and Weight loss
IBS and lactose intolerance are two different things. I have IBS and have had since I was a little kid. I tried taking Lactaid thinking maybe it was a lactose intolerance, and it made no difference.2 -
Re: What is up with the "too old" mindset (at least in the US)?
I'm physically disabled (walk with crutches), and have been told all my life to not do too much physically. I gained a lot of weight, and about 12 years ago I decided not to listen to the doctors, an…9 -
Re: What am I doing wrong
Just have to pipe in here that it is unusual to see 2 Tami's spelling their name that way. I am a Tami also!1 -
Re: Intermittent Fasting - OMAD and TMAD
I naturally eat OMAD due to my schedule. I manage to maintain my weight- probably 15-20lb overweight, doing this.1 -
Re: Diabetic Burnout
My mom had diabetes, and didn't eat right at all, didn't exercise, didn't lose weight, and at times, didn't check her glucose levels for weeks on end, and at times didn't take her insulin. She ended …6