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Re: Do you have to count fruit and veg in your calories
Of course you need to count them. I love bananas and literally can eat 4 of them in one day, which is usually over 400 calories. (I quit buying them because it is one of the foods I can't control). F…4 -
Re: Coronavirus prep
As was explained well above, the US can't do that. I live in NW Iowa. Peoe here have doctors in Nebraska and South Dakota. Also, a lot of people live in one state and work in either of the two adjoin…12 -
Re: Help keep losing muscle and gaining fat slow metabolism
Most of us have been here for years, and through that experience, we find that there is almost always something off with counting calories, or calorie burn. That is why we are skeptical, and you are …12 -
Re: Help keep losing muscle and gaining fat slow metabolism
How in the world were we supposed to get out of your rantings that you "weigh your food on a food scale" when you didn't say this? Obviously, you are the one that wants to argue, and obviou…9 -
Re: Weight target based on sitting height
Funny, I've wondered this too. I am about 4'10, but have the torso length of someone about 5'9". I have a birth defect that caused my legs to stop growing. My legs are slightly shorter than my t…5