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Re: Going nuts over how to diet
You are so over thinking all of this. Just eat what you like, measure the food so you know what the calories are and eat at your calorie allotment. You are spending way too much time obsessing about …3 -
Re: Why am i gaining weight?
Really???!!! You've been around long enough to have over 400 posts - you haven't read one of the 10,000 threads that get posted every single day that STARVATION MODE IS NOT A THING?3 -
Re: Hunger on college campuses: it's a real thing
I went to a 4 year college my first 2 years, we got 2 meals during the week, and one on the weekends. I lost 15 lbs because of all of the walking from class to class. Then I transferred to a 2 year c…4 -
Re: Macros for Prediabetis
I try to eat as if I am pre-diabetic because my mom has diabetes and I don't want to get it. I was told by the RD/ Diabetes Educator to keep carbs to 45 per meal, which is 135 a day, fill in rest wit…1 -
Re: The Poo Thread!
I have IBS and have had issues since I was a little kid. I can go 5 times a day on a bad day, or not go for a week, which actually, I prefer. I don't get uncomfortable ever. A few years ago I was sto…1
