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Re: Frustrated but determined!!
You will have weeks you won't lose weight. You need to learn patience and slow down your weight loss. Otherwise you will get frustrated, burned out and quit, again.5 -
Re: How can i start shedding off my weight while breastfeeding feeding?
OP, please don't listen to this advice. This poster has several posts where she says she has an eating disorder. This isn't a good plan. Just track your calories and lose the weight slowly.3 -
Re: I'm 242 pounds and 5'7 tall, and I need to shed a lot of weight before August.
You lose weight by creating a calorie deficit, the easiest way to do this is to eat less. But, you need to set up MFP, set it to lose 2 lbs a week, and eat to that calorie level it gives you. It soun…7 -
Re: First time struggling to lose weight. How can I change from what worked in the past
Eating pretty healthy isn't going to help you lose weight. I gained weight eating pretty healthy. You need to track your calories, weigh all solid foods and measure liquids to get an accurate calorie…5 -
Re: IV fluid weight gain
When you have major surgery, not only do you gain weight from IV fluids, but your body sends extra fluids to the traumatized area that you had surgery on, which also adds water weight. I had a 16 lb …1