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Re: JUST GIVE ME 10 DAYS - ROUND 61
I have a tendency to forget to put it back on again when I take it off for judo, so I lose all my steps for some time afterwards and then it tells me that I've done barely any for that day. And I alw…4 -
Re: Gluten-free, Diary free & egg white free
https://www.bbcgoodfood.com/recipes/2540637/ginger-flapjacks Swap the flour for coconut flour and swap butter for coconut oil. Made GF version for a friend with celiac's and it was amazing, and hones…1 -
Re: What's your best 6 mos progress?
May 23rd: 71.7kg Nov 23rd: 67.1kg Down: - 4.6kg or 10.6lbs - Two jean sizes - One top size - 4 belt notches - Several inches on hips/waist/bust Up: - Number of runs (from zero, to at least once a wee…4 -
Re: What's Your Most Recent NSV
Last night I ran 4.5km. I've never just casually run that far before. And I ran most of it without walking much. And it felt really good. I kept looking at my fitbit and thinking "actually I cou…38 -
Re: JUST GIVE ME 10 DAYS - ROUND 58
Info: Day/Weight/Comment 11/04: 67.5 - More than expected. Yesterday was a big day. My calorie intake looks ridiculous, but then I did have 4 1/2 hours on the judo mat. Was grading (got 20 points, wo…11
