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A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me eternally busy! I generally keep fit doing judo and walking my very mad spaniel. I have Crohn's disease and am pretty sure I'm currently flaring which mean I'm struggling with fatigue and nausea.…
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A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me eternally busy! I generally keep fit doing judo and walking my very mad spaniel. I have Crohn's disease and am pretty sure I'm currently flaring which mean I'm struggling with fatigue and nausea.…
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A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me eternally busy! I generally keep fit doing judo and walking my very mad spaniel. I have Crohn's disease and am pretty sure I'm currently flaring which mean I'm struggling with fatigue and nausea.…
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A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me eternally busy! I generally keep fit doing judo and walking my very mad spaniel. I have Crohn's disease and am pretty sure I'm currently flaring which mean I'm struggling with fatigue and nausea.…
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A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me eternally busy! I generally keep fit doing judo (although I have injured my knee right now). I have crohns and am currently working with my IBD team to try and get myself into remission…
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@SModa61 Not sure I'm brave for weighing with clothes on, it's just not practical for me to go all the way downstairs to weight myself, then go back upstairs to get dressed. I do find it crazy the things that people do to get a lower number on the scale. When I competed at judo you'd see (and hear of) a selection of crazy…
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A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me eternally busy! I generally keep fit doing judo (although I have injured my knee right now). I have crohns and am currently working with my IBD team to try and get myself into remission…
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A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me eternally busy! I generally keep fit doing judo (although I have injured my knee right now). I have crohns and am currently working with my IBD team to try and get myself into remission…
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I enjoy that you used an image with the jam on top, this is my preference 😉
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Lets goooo! Getting my list posting in as I have some time this morning: A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me eternally busy! I generally keep fit doing judo (although I have injured my knee right now). I have crohns and am currently…
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Been travelling the last two weeks, back home now! 6/30: DNW 7/1: DNW 7/2: DNW 7/3: DNW 7/4: 81.9 - oh boy really! I mean I did only fly in yesterday and I did have very puffy feet on the flight (I think I need to invest in compression socks) so I'm expecting some of that to be fluid retention and go in the next couple of…
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Been travelling the last two weeks, back home now! 6/30: DNW 7/1: DNW 7/2: DNW 7/3: DNW 7/4: 81.9 - oh boy really! I mean I did only fly in yesterday and I did have very puffy feet on the flight (I think I need to invest in compression socks) so I'm expecting some of that to be fluid retention and go in the next couple of…
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Been travelling the last two weeks, back home now! 6/30: DNW 7/1: DNW 7/2: DNW 7/3: DNW 7/4: 81.9 - oh boy really! I mean I did only fly in yesterday and I did have very puffy feet on the flight (I think I need to invest in compression socks) so I'm expecting some of that to be fluid retention and go in the next couple of…
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Been travelling the last two weeks, back home now! 6/30: DNW 7/1: DNW 7/2: DNW 7/3: DNW 7/4: 81.9 - oh boy really! I mean I did only fly in yesterday and I did have very puffy feet on the flight (I think I need to invest in compression socks) so I'm expecting some of that to be fluid retention and go in the next couple of…
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Been travelling the last two weeks, back home now! 6/30: DNW 7/1: DNW 7/2: DNW 7/3: DNW 7/4: 81.9 - oh boy really! I mean I did only fly in yesterday and I did have very puffy feet on the flight (I think I need to invest in compression socks) so I'm expecting some of that to be fluid retention and go in the next couple of…
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Travelling without scales this round 6/20 - DNW 6/21 - DNW 6/22 - DNW 6/23 - DNW - Right, well I'm still here. I've finally wrestled with the phone app (I'm normally a desktop user of MFP community), and got myself back posting. Flight was good on Friday but did feel like I ate continuously (real food mind, while I had…
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It has been a long time and I always loved these threads! Glad to see it's still going. I weigh wearing clothes, so daily weight will be a little all over the place but I'm aiming for trend down! A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me…
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It has been a long time and I always loved these threads! Glad to see it's still going. I weigh wearing clothes, so daily weight will be a little all over the place but I'm aiming for trend down! A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me…
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It has been a long time and I always loved these threads! Glad to see it's still going. I weigh wearing clothes, so daily weight will be a little all over the place but I'm aiming for trend down! A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me…
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It has been a long time and I always loved these threads! Glad to see it's still going. I weigh wearing clothes, so daily weight will be a little all over the place but I'm aiming for trend down! A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me…
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It has been a long time and I always loved these threads! Glad to see it's still going. I weigh wearing clothes, so daily weight will be a little all over the place but I'm aiming for trend down! A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me…
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It has been a long time and I always loved these threads! Glad to see it's still going. I weigh wearing clothes, so daily weight will be a little all over the place but I'm aiming for trend down! A little bit about me: I'm 33 years old, female, 160cm (5ft 2.5in) tall. I have a 2yo son who is so full of energy and keeps me…
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It has been a long time and I always loved these threads! Glad to see it's still going. I weigh wearing clothes, so daily weight will be a little all over the place but I'm aiming for trend down! SW: 81.2kg GW: 70kg UGW: 62kg Round 299 SW: 80.5kg TW: 80.4kg 6/10 - DNW 6/11 - 80.5kg - Difficult day yesterday, found out my…
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Honestly, motivation sucks. It comes and goes. Instead try and build healthy habits. Things that work for you. Once something is a habit you don't need motivation because at some point motivation will fail you, and you need to fall back on those habits to keep you going. But seriously, take a deep breath and try and be…
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Can we get some more info, what is your current age/weight/height? Do you exercise and do you eat back those calories? Are you meticulous logging each ingredient in a recipe using weight, or do you rely on approx database entries? Do you eat out a lot? Answering these questions can help us hone in on what the problem might…
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I actually went to the gym this morning. As someone who is travelling for work right now, actually getting up and making it to the gym is kind of a big deal for me as I hate gyms. I know I'm going to eat like crazy on this trip (because I love to try different food when I'm travelling) so if I'm able to keep my fitness up,…
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I know it's super annoying. It's always been that bad at doing the predicting and there's often people posting saying that it's super unmotivating. If you're finding it annoying/unmotivation, I would suggest not closing your diary at the end of the day. The only thing pressing that button to close your diary actually does…
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Weight loss is not linear. Especially on a day to day basis. You will find that you'll be up one day and another day you'll be lower and then the day after that go back up again. Daily variations isn't what matters. It's the general trend that's important. As a person who has period, it's best to look cycle to cycle with…
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Yes there is definitely a difference. Our brains suck sometimes and we can't see a difference on ourselves when there definitely is one. Don't worry, you're doing fine :)
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From my experience it gets easier. When you first start cutting down the pull of fast food will be big, but as time goes on and you eat less of it, it becomes less appealing. Yes there will be days when you just say that you really fancy it, and that's fine, but I honestly find that the less fast food I eat, the less of it…
