-
Re: What The Health Documentary?
I'm a vegan and it's a crock.6 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2017 CHALLENGE
I'm in! Me - 1 LNS - 0 Streak-13 -
Re: Started intermittent fasting this week and I am loving it.
I usually do 14/10-16/8 and I like it a lot. I like two volumous meals rather than three smaller ones.1 -
Re: What the health?
*raises hand* Vegan who watched the documentary checking in. If it wasn't bad enough that the documentary has some of the quackiest doctor's, Kip Andersen's smarmy, antagonistic behavior throughout t…4 -
Re: I'm down 50 LBs, but can't seem to lose anymore.
Digital kitchen scales are cheap. You'll see results when you stop fudging the numbers and hoping you're at a deficit at the end of the day.2