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Re: Somebody lectured me about Splenda today
I once had a cashier remark about my Diet Pepsi. She said, "you know these actually make people gain weight.". I said, "how, when they have no calories?" And she said, "I dun…22 -
Re: Didn’t lose an ounce
Weight loss isn't linear. My weight loss chart looks like a crazy squiggle line. Don't get discouraged.6 -
Re: Slimming World
If SW is anything like WW, you have to watch out for the pitfalls. I'm not a fan of the "free food" mindset. While no one gets obese on a diet of berries and spinach, if you use all of your…3 -
Re: Favourite crunchy snacks?
As a nice treat I enjoy Harvest Snaps snap pea crisps. I also love pistachios, baby carrots with hummus, and wasabi peas.2 -
Re: The man shake is it worth it?
I did Shaklee 180. I replaced two meals with either a shake or bar, ate two Shaklee 180 snacks, and ate a 300 calorie dinner. Did I lose weight? Sure. I also experienced IBS, intense hunger, and crav…2