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Re: Boosting Metabolism
Thank you very much. I will do this.4 -
Re: Boosting Metabolism
Thank you for your response. Yes, I do need to get up and move more. I tend to sit on my romp most of the day.3 -
Re: What do you do to help you sleep at night when you have a lot on your mind?
Not to be indecent, but since nobody mentioned this... sex can really help. https://www.sleepscore.com/can-sex-help-you-sleep-better/#:~:text=Sex%20and%20Sleep ,to%20fall%20asleep%20more%20easily.3 -
Re: 5 Month's in, 50 Kg (110 lb) lost. BMI was 42 now 28 and counting. Diabetes reversed.
Amazing!! 110 lbs in 5 months?? Please share more details if you are willing.3 -
Re: Workout When Obese
Sorry, you have gone through this. Please just continue on no matter what others say. Some people just won't understand. I had a really fit woman come up to me and ask me if I was finished on the leg…2
