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Re: Are you totally naked when you weigh yourself?
I am soooo Totally Naked!!1 -
Re: Question for the men who have lost the pounds :)
I am 58 and started at 308 pounds..I watched my calories very carefully when I started. I put myself on a strict 1200-1300 calorie a day diet for a good 3 months. I also started exercising. I am not …1 -
Re: 55 plus hangout
I am 58 years young..I started on MFP March 2016..I weighed 308+ last Feb 28th. I am diabetic. Today, I am 75+ pounds less and I am no meds for diabetes. Diet controlled. I exercise daily and practic…5 -
Re: Looking for friends that are 40 and over
Anyone may add me..I started on here last year at the young age of 57..I have lost over 75 pounds since March 1st 2016.. It ain't easy but it's worth it... Here's a before and after5 -
Re: Calorie Counting: Does it Work Long-Term?
For me..counting calories has helped me greatly in understanding food portions and how to balance your meals. I started at over 300 pounds March of 2016..I dropped over 80 pounds. Over the Holidaze (…8
