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Re: Anybody 49 or older???
I am 57 (soon to be 58) started on here March 1st, 2016. I have lost almost 80 pounds so far. It all starts with your mindset and educating yourself about your body and weight loss. I wish you succes…3 -
Re: Calories vs carbs
Calories..Calories In Vs Calories out..that's the ticket. Carbs..cutting carbs..low carb..all that is IMO..is the latest fad diet. The new cool thing..cut those carbs..go low carb.. I am diabetic. I …3 -
Re: "Fat" comedians
Loved John Pinette https://www.youtube.com/watch?v=NMTfBjOzUSc1 -
Re: Should I do LCHF?
I would recommend doing your research..your body, how many calories you need per day based on your height/weight/age/ activity level. for me..Counting calories and exercising works. Simply burn more …1 -
Re: Milwaukee MFP friends
Wisconsin here..Madison...1
