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Re: Can't lose weight after ED recovery?
Hello - recovering ED here. Part of my recovery was setting a healthy range for my weight. I had my physician help determine my range. Part of recovery is learning to accept normal weight fluctuation…3 -
Re: Muscle gain vs weight loss fail?
If Pilates and eating at a deficit could help a woman build muscle like that If think I would have to look like Arnold by now considering I do body weight strength training, heavy lifting, and just c…7 -
Re: Does This Uterus Make My Stomach Look Fat?
Age: 38 BMI: 24.7 BF%: 24-26% Number of Pregnancies: 1 Primary form of exercise: It was boxing but now I’m into more variety. I still box once a week. I also weight lift twice a week, Jazzercize once…26 -
Re: Ladies only before and afters!
My last set of progress pics from a few months ago. Currently in recomp. My best advice is enjoy the process and lifestyle changes you’re making. Sometimes progress can be slow but if you’re enjoying…51 -
Re: Jeans from the 80s vs Jeans from today
Interesting. In that case they are definitely vanity sizing. I have no come across that with measured sized myself.3
