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Re: Cellulite
The only thing that has helped reduce my cellulite is lifting heavy and building up my muscle mass. I lowered my body fat percentage. Even then I still have some and probably always will. I used to h…10 -
Re: Lower belly fat
The thing about that skin is that even is you do everything mentioned in the link above it might still be there. My stomach is flat now but I still have a funky belly button and crepe skin on my lowe…12 -
Re: In need of a guys opinion
If you’re not going to believe anyone anyways than there is no reason to ask.28 -
Re: Binged today
I over ate today too. My stomach hurt so much after that I only did half my scheduled work out. O well, it’s one day in the grand scheme of things and won’t matter unless I make it a pattern. So we a…4 -
Re: Eating disorder support?
I can only speak for my own recovery. But I found connecting with others who were in recovery and successfully getting healthy again more helpful that treatment. That’s not saying that counseling did…4
