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Re: Eating disorder am I setting myself up to fail?
I just celebrated 5yr purge free and I still get the urge sometimes. I don’t think it will ever be gone completely. I’m not always sure what triggered the urge or really if anything had to trigger me…7 -
Re: Hashimoto's and teh Evil Glutenz
I have Hashimoto’s and I am GF but I’m GF because of a wheat germ allergy. Eating that way makes avoiding the allergy easier even though technically I can eat the other grains. It didn’t change my th…2 -
Re: Has anyone dated after weight loss?
Yes, I lost a little over 80lb about a year before meeting my now husband. I only dated two guys before him so I didn’t date a lot. It was hard at first to start dating again but that goes away. I wa…4 -
Re: Transitioning to maintenance
I was only running a deficit of 200-250 cals at the end so I added it all. I hit goal a little faster than expected due to health issues so I was also starving when I started being able to eat regula…2 -
Re: Food tracking app for kids
I’m a mom with a 13 year old son and a 16 year old step daughter. They both filled out and got a little rounder before each growth spurt. It’s normal and needs to happen. I personally would make sure…6
