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Re: PHOTO ONLY SUCCESS STORIES!
My excess skin is a badge of honor. It reminds me of where I came from.33 -
Re: Can I eat back some exercise calories while eating at maintanence?
I'm no expert, but I think the way most fitness apps lump in "exercise" calories to your total "eatable pool" is wrong for some people (and I wish it was configurable). Study afte…4 -
Re: Weighing and logging.....forever??
If you're spending more than two minutes total time per day logging your food, then you need to embrace the technology a little more I think. I log religiously and it takes me so little time, I don't…4 -
Re: Are low-carb diets unhealthy? - Dr. T. Colin Campbell
"Net carbs" is a source of debate in the "keto" world. Since it's impossible to know whether any given food contains soluble versus insoluble fiber, a lot of people recommend you …6 -
Re: Keto saved me!
Ketogenic diets - any diet that allows your body to enter a state of nutritional ketosis. You won't find much love for it in the mfp forums because most of the mfp crowd is essentially rooted in the …5