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Re: Ketogenic diet
Maybe... my experience is different. In my experience, people who are successful in managing their weight USUALLY never had a weight problem to begin with. My wife is one of those people. She's been …15 -
Re: Ketogenic diet
Thank you, very much. To clarify - "Straight CICO" to me means simply counting calories on both sides of the equation - intake and output - regardless of nutrition source (fat/protein/carbo…13 -
Re: Ketogenic diet
All in with Keto here, just passed the 2 year mark after losing 140lb. It took me 10 months initially to lose that weight. I am at the point where I let all the detractors detract from Keto all they …14 -
Re: Ketogenic diet
You're not wrong - you're absolutely not wrong. But the problem of obesity is one that draws many parallels to other addictions. I feel It's a gross oversimplification to say "you need to take p…12 -
Re: myfitnesspal not accurate in measuring calories burned
What's really sad about this thread and millions of others is that people still unequivocally believe that exercise automagically means you'll "lose weight like crazy". Sure, exercise might…2
