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Re: Struggling with 1200 calories
On your exercise days, are you feeling like you "need" to eat back all your calories? If not, maybe you could average out your calories over a week and eat that - so, you'd be a bit under y…3 -
Re: How do you de-stress?
I do a few crafts too (I think I like that you actually have a finish line and see things completed - so unlike parenting!) Going for walks is great - getting out in nature helps me feel better. We g…3 -
Re: 10lbs before new year, who’s with me?
I'll give that a go! Currently 150lb too. ☺️4 -
Re: Staying focused when you can't change your environment?
I find it quite useful to pre-pack my food for the day. I have a fairly large lunchbox with compartments, and I pack my lunch and snacks in it. So instead of going into the kitchen or eating whatever…3 -
Re: Neighbours in their 90’s
My grandad lived to 94 - and he had a big sweet tooth. Whenever we saw him (quite often! between me, my siblings, my mum and uncle, this wasn't a rare event), we would go out to a cafe and he would h…3