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Re: Is too much cardio bad for you?
I'm guessing that you're getting that from some weight lifting sites or people? I've read that as well, from some of the top people in the industry, that when you're trying to gain muscle focus more …1 -
Re: Super bowl weight gain
I came back to this thread to reply to the "trashing your body" post too. You cannot live like that. It's not realistic and telling people that, It gives them the all or nothing mentality w…3 -
Re: Eating enough while on phentermine
What strength are you on? Maybe go on a lower dose. You can also ask your dr about Lomeira. It's an 8 mg dose taken up to 3x a day. Maybe eat more late in the day as it wears off. It's tough because …3 -
Re: Overeaters anonymous
I have never been, but I know the concept, assuming it's the same. No foods with flour or sugar listed in the first 5 ingredients in one of their things. That I wouldn't want to do. I do like to eat …2 -
Re: What nobody tells you about losing weight
Being a person with long hair, I notice my hair no longer gets stuck in my butt crack after a shower! I used to pull them out like string, not any more. Guess there's a lot more room for them to slid…30
