melissa6771 Member

Just to be clear, I meant edit them for that excercise. If the run is in Fitbit, edit the details for the run. I know one day in the red isn’t a big deal for you or for anyone but I do get where you want to be accurate at the same time

This is a problem for me as well now i drink protein coffee all morning, I eat breakfast meal around 2, small meal at 5, small dinner at 8, then a snack/small meal at 10.

You can edit the excercise in the Fitbit app and change the calorie burn to the 500 that it was before.

This is my favorite bread! Only available in the northeast states though. I usually get the Italian one because they sell it in 2 packs at Costco cheaper.

Tumaro is the brand. I just bought them but haven’t tried them yet.

Where do you live? I absolutely love the old tiyme Schmidt 647 bread. It’s not available everywhere though. I buy it at Costco, $5.69 for two loaves. My second choice for bread is Sara Lee delightful wheat bread. http://schmidtbaking.com/products/647-2/

I am totally loving these buff bake protein sandwich cookies. A single pack is on sale right now at Wegmans for $1.50, or you can buy a box of eight packs for $9.99. The sale goes until October 6

Has anyone tried these? Not a bad price and the macros are pretty good. Saw at Costco.

5’7... starting weight 254.6; currently bouncing between 153-156; would really like to get to 145-148 for maintenance. Working on it

254.6 to 153-154

The Nokia total body and cardio scale is on sale right now from $150 down to $90 https://health.nokia.com/us/en/store?utm_source=crm&utm_medium=email&utm_campaign=event_201808_backtohealth_relaunch&utm_content=second

@Machafin and @webg ... thank you. It was a tough year and I’m so happy to say I’ve come through it stronger and healthier.

Thank you! Still a little work to do but getting close. 😊

5’7” 254.6-153.4 Second pic, the jeans from the first one

I eat one egg with three egg whites every day, I also scramble a half ounce of low-fat cheese in

@vnb_208 I live in MA. my surgeon is in providence RI. What part of Connecticut are you in? Far from providence? My fleur de lis tummy tuck with an arm lift was $12,600. My thigh lift ended up being around $7000 and he is amazing. You can see my tummy pics earlier in the thread. Funny to see you in a thread other than new…

I mix one egg with three egg whites every single day as part of my breakfast. That way I can get more volume for less calories and still get all the goodness that is in the yolk.

Thanks everyone! Sorry for the late response... I guess I have to star my own discussion to get notifications? ....lol... it’s defnitely been a journey... just a little bit left to go

I’m a member of a couple weight watchers groups on there. I don’t do weight watchers but I’ve gotten some really great food/product ideas and recipes from there. What are you looking for out of the Facebook group?

I made the mistake of combining these two products today and eating almost 800 calories in very little time. I won't tell you how good they were together. Lol

The Versa is much more feminine. And it’s very comfortable. Most of the time I forget I even have it on. The back of the watch itself is very flat and smooth unlike the charge 2. I have three bands for it. A black one for work, a pretty silver one for going out, and a fun summer color one. With the original bands that come…

A churro at Costco has 540 calories and they’re not that big, Cinnabon says their 3 ounce churro has 290 cal so if it’s the same size as that that’s 580 right there. I wonder to how much frosting they use. Cream cheese frosting is about 65 cal a tablespoon. I’m dying to know. I want to go to Cinnabon or call one and see…

@macgurlnet I use optimum nutrition chocolate whey that I buy at Costco, works fine for me I gave the brownies their own thread. You can save it this way. Please let me know how you like them. I love them! I eat them heated up sometimes with lite chocolate syrup, light Cool Whip and some semi sweet chocolate chips. Or…

Low CAL/high protein brownie recipe 3/4 cup 0% fage Greek yogurt One egg 1/4 cup of premier chocolate protein shake ( can use almond milk, skim milk, whatever you like here) 1/2 cup of unsweetened applesauce, I just use one of the small containers 1 teaspoon of vanilla 25 g chocolate protein powder 1/2 cup Kodiak pancake…

@hgycta I’m sure someone has already posted these but for the life of me I cannot go anywhere and see anything cotton candy without thinking of you now Also, I have been working on a brownie recipe that I saw, altering it a little bit. This last batch I made came out amazing! 1/6 of an 8 x 8 pan has these macros… Over 16 g…

@skelterhelter, they let you pick the flavor? It was only for the birthday cake one. If there was any picking here I would’ve tried all the flavors. LOL @vnb_208 that’s a bummer. I thought that might happen. Couple of stores I went to didn’t even know about it I had to tell them. At the last one it was a young kid, totally…

Reducing the yogurt and adding an egg won’t really affect the protein count, an egg is protein. Also, the wetness of most yogurts is why fage works best with this, it’s the driest Greek yogurt, triple strained. You could also just strain your yogurt more in a strainer with cheesecloth overnight. I make them all the time…

I stopped at every gnc I drove by today, lol, some gave me two, and my mom grabbed 4... thanks for the heads up

I have heard some people are reducing the yogurt by quarter of a cup and adding an egg and they like it better. I have not tried that myself yet.

@kshama2001 you want to see them now? It’s only 13 days out. They look different but not hugely so. They still,have a lot of swelling and a lot of healing to do still. I can show you the incisions and how it looks so far. @candicew70 thank you, so glad I’m doing all this. I have to live in this body for a long time.…