Anyone who started around 300 lbs have success pics they can share?
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Kendrazombie wrote: »I am 5’8” and started at 297 pounds. I am currently 210 pounds. My before pictures are at around 265 as I was a camera dodger at my highest.
You have a beautiful shape. Well done!3 -
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I started at almost 300 lbs 10/2017. I am now finally under 200 lbs. stay the course and be consistent, you will get results:)
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kmkramer078 wrote: »I started at almost 300 lbs 10/2017. I am now finally under 200 lbs. stay the course and be consistent, you will get results:)
You look awesome! I'm so inspired by all these success stories!! Keep up the good work!1 -
All these progress pics are so encouraging please keep them coming!
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Starting weight 285. I'm 5'4" tall.
Current weight 161, but this was taken a few weeks ago, so a few pounds more than that I'd guess.
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all of you are truly amazing
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This wasn't even my heaviest (don't have a picture of that). I was 38
in the first pic, I'm 42. +350lbs to 165lbs.
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Still working on it, but I'm 5'3", SW: 315 CW:242 I think that the after pic was around 250 lbs. I remember the first time I put on that dress I thought that the Ompa Loompas were going to roll me down to the juicing room
@mram3582
In your before picture, the dress is lovely on you. In the second picture - you're kinda swimming in it. It's a beautiful dress, but you could use a new smaller one that flatters your new smaller self a bit more. Awesome progress!!!!6 -
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I started at 367. Got down to 225. Back to 266 so still under 100 and back to counting calories more regularly and hitting the gym regularly. Wanna be back under 250 by years end.13
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Jan 2016 at 300-315 lbs
Yesterday at 200-215 lbs
I don't know exact weight now because my main measures are athletic performance and body composition.
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5’7... starting weight 254.6; currently bouncing between 153-156; would really like to get to 145-148 for maintenance. Working on it
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5'8" started at 297 made it down to 187 gained back to 2193
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This is me currently sitting at 21914 -
Not quite 300.
Started at 286 lbs in January 2016
Maintaining since Nov. 2016 @ ~ 172 lbs
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Started at 330 pounds on 1/29/2018. I've lost 135 pounds in 7 months. Don't have many before photos...I hid from cameras. Here is me now though:
Still workin at it 17 -
BeckyKalish wrote: »Started at 330 pounds on 1/29/2018. I've lost 135 pounds in 7 months. Don't have many before photos...I hid from cameras. Here is me now though:
Still workin at it
How did you lose so much weight so quickly??4 -
yea thats so good 20 lbs a month? how so fast @BeckyKalish1
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I was pretty rigid about eating 1200 calories a day and exercising Monday - Friday. I do 75 minutes of intense cardio every day. Mon, Wed, Fri I also do weights. Developing muscle made a HUGE difference. It helps to burn fat round the clock
I track calories and make sure I am getting enough protein each day. First the most part, I cut out sugar and starches. I am still bad about water...have a hard time giving up Diet Dr Pepper.8 -
Here is a photo taken the day I started:
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I am 5' 9" age 60, and my starting weight was 304.7 as of May 5 2018. So far I have lost 49 lbs. I still am not sure of my ultimate goal. My face picture is about at my heaviest. I too avoided the camera at my heaviest. But I can now wear clothes that were impossible to wear or cutting me in half. I have tried many times to lose weight before and have lost some weight many times before. But this time I am being consistent weighing all my food, being accountable to myself. And staying the course. After one more pound I am going to take pictures, and retake the measurements as well to see progress.8
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You are all amazing and beautiful people. Inspiring and highly motivating. I am working on the project to document what motivated obese individuals to overcome weight loss challenges and keep going. Can you share what was your key motivation, please? Mine was fear.
I don’t qualify for you group because my start point was “only” 261 pounds. I lost 91.
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You are all amazing and beautiful people. Inspiring and highly motivating. I am working on the project to document what motivated obese individuals to overcome weight loss challenges and keep going. Can you share what was your key motivation, please? Mine was fear.
I don’t qualify for you group because my start point was “only” 261 pounds. I lost 91.
Losing 91 lbs is an amazing accomplishment; and not sure what you mean by dont qualify for your group. You are definitely welcome as part of this threat and group here. Congrats on the weight loss and feel free to share your before and after pics if you have them. This is all about motivation and support!!2 -
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