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Re: Whole eggs vs egg whites
I always do one whole egg mixed with 3-4 egg whites. Best of both worlds.3 -
Re: Eating Eggs on Low Calorie Diet
I usually do one large egglands best egg, 3 egg whites, scrambles with 1/2 oz mozzarella, that's 151 calories, then add one deserving of bran buds and 3 oz 1% milk. 276 cal for the whole meal. 28 pro…5
