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Re: Best way to lose belly fat?
The BEST way to lose belly fat? Simple. Get fat adapted on a low carb diet, very low carb. Not atkins low carb but closer to keto low carb. Then fast for a couple days, eat plenty especially of prote…39 -
Re: Do you find ordering groceries online helps you to not buy "bad" things?
I go to the store and I look for meat that's on sale. Usually on the way home from a work out or if i'm in the area of a store about to go home. I don't really impulse buy anything unless it's cleara…10
