-
Re: Amenorrhea
Because it's having negative effects on your body (the amenorrhea). That's a sign that something is wrong x11 -
Re: Amenorrhea
I would also like to point out that the reason I have amenorrhea is because I have had a restrictive eating disorder for over six years- which I think illustrates the extent to which your body is bei…4 -
Re: Amenorrhea
I also have amenorrhea. Even if you are technically at a healthy BMI, your weight could be too low for your body personally, which could be causing the issue. You could also have been putting your bo…15 -
Re: Snacks, What percentage of diet?
I calculated mine for today as 35% calories from snacks :smile: As long as you feel good with your amount of snacking, it should be fine! Make your diet work for you :smile:2 -
Re: Should I start eating meat again? Will it make me more healthy?
I ended up becoming anaemic before going vegan, and it actually improved afterwards (although I am taking supplements). Just goes to show that even meat filled diets can result in anaemia in some peo…2
