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Re: Can too much protien stall out my weight loss?
Balance is key. And obviously what you like e.g I like carbs more than meat so I have more.1 -
Re: I've reached a plateau. I haven't lost anything in the past few days. What Should I do?
In the past few days? As in 2 or 3 days? That's not really enough time to class anything as a plateau. Give it a couple weeks :) you'll start losing again4 -
Re: How do I add friends from the app?
Thank you!1 -
Re: Not really sure what I'm doing, need help.
Aha! So you have a communal kitchen! Buy porridge for breakfasts, and pretty much anything can be cooked in a microwave. I cook fish, pasta etc all in there. Pasta is super cheap and you can get this…1 -
Re: Carry forward calories?
Yep! Weight watchers do it to where you save points for treats :-)1
