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Hunger cravings during shark week.
It's shark week (Lady times) and I am so hungry! All the effing time. No matter what. I have been consistently over my cal limit (although been exercising too) what do other women do to stop these hungry during your totm?
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PB2 question
How do you use PB2 on toast? What do I mix it with to make a spread? Thanks
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Changing start weight
I have used MFP for years but only actually starting dieting 3 weeks ago. Is a way to properly change my "starting weight" to accurately reflect this? Thanks
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How do I add friends from the app?
People add me but I have no idea how to do it from the app. Any help? Thanks
