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Re: Cheat meal/day
Tomorrow is my birthday so I’m really going to celebrate with foods I haven’t had in 2 months!!! Donuts for breakfast, Whataburger for lunch, Tex-mex fajitas for dinner, and cake for dessert and you’…2 -
Re: Help!!
We have almost similar stats. I’m 5’7 and 137 lb. HITT workouts + weights in 30 minutes burns around 300 calories for me! I would guesstimate 250-400 cals depending on how long you work out. I’m not …1 -
Re: Fast food
2 years ago I lost 20 pounds of my “freshman 15” weight gain (I’m still embarrassed by that lol) by using MFP. My diet during that period included sonic and McDonald’s when I commuted to college 3x w…6 -
What’s the deal with my weight???
Okay. So I know I’ve seen two posts deal with weight but I want to hear input personally. I gained 11 pounds in nursing school (125 to 136). I’m 5’8 as well. 5 weeks ago today, I started working out …5 -
Need advice from people who love riding bikes!
So i recently bought a bike so that I could ride to my college campus instead of driving. It's about a 10-15 minute bike ride and let me say this, I'M VERY OUT OF SHAPE hahaha. Well where I live, the…1
