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Re: Map My Walk Calories Burned Question
It looks like MapMy... has updated their calorie calculations to be more accurate (yay!). There is a post explaining the change here... https://support.mapmyfitness.com/hc/en-us/articles/200118084-Wh…1 -
Re: Frustrated with eating 1200 a day and not losing weight
To illustrate the bolded... I had a DEXA scan done in March 2018 and one done in October of 2018 (getting another one next week). In that time my lean body mass went from 182.4 lbs to 179.4 lbs (a de…22 -
Re: Favourite ways to eat cauliflower rice?
The trick is to not think of it as rice. I use it a lot in place of rice to control my calories, usually any recipe that has a sauce. After I heat it up I squeeze out the excess water using a kitchen…1 -
Re: Struggling to get enough sleep
I have pretty much the same issue... have no problem falling asleep but wake-up multiple times throughout the night. If you can't figure this out on your own and if your insurance covers it, I would …4 -
Re: Arguments in the Supermarket
I always thought I was very introverted, but reading through these posts makes me think I may not be as hard-core as I thought! :smile: I make sure to always chat with the guy at the fish counter. Ov…6
