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Re: Is protein truly more satiating?
Examine.com published an article recently, "5 little-known facts about protein", which includes the following... Lot's more details in the article. Seems pertinent to this discussion so am …3 -
Re: Self Control Issues
I lost over 240 pounds and have been maintaining that loss for about 1 1/2 years now. However, my weight has been like a roller coaster because I still struggle with binges. Up 5 pounds, down 5, over…21 -
Re: How do people gain weight back?
I've lost a bunch of weight and have been keeping it off for about a year and a half now... I am terrified about gaining it back (or even some of it back). I don't trust myself and am planning on tra…9 -
Re: New products that caught your eyes recently?
Agreed! I found them in the self-checkout area of Giant... didn't think they were that great. I also tried the jalapeno M&Ms and, surprisingly, quite liked them.3 -
Re: New products that caught your eyes recently?
The pasteurization of the liquid egg whites affects them. From America’s Test Kitchen...6
