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Re: Are your friends making you fat?
A lot of my serious eating took place in secret or when I was alone. When it's Friday night and you're in college and your evening recreation of choice is to go to the all you can eat seafood buffet …9 -
Re: My Intro
Hi Melissa! I have Type 2, also. Tracking here has helped me keep it under control.1 -
Re: no sugar or flour, food addiction?
I can’t blame any of my weight gains on flour, sugar, the food industry, or anyone other than myself. I was a child in the 70’s. My parents were young and money was tight. Restaurant meals, fast food…9 -
Re: High Protein Ideas
I eat smoked salmon and hard boiled eggs several times a week for breakfast. I pair that with a huge plate of chopped up cucumbers, radishes, and tomatoes. That keeps me pretty satisfied all morning.3 -
Re: OMG, I cooked coffee for the first time in my life today!
Sounds amazing! I love coffee and cardamom.1
