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Re: Love Handles
Losing the weight, bruh.2 -
Re: Weighted squats
I wouldn't suggest going to a technique bar, which is 10kg. 15kg is roughly the weight of a dog, heavy bag, sack of vegetables... It's not a challenging weight for an uncompromised adult. Stick with …1 -
It's deadlift day...
And I dislocated my left great toe at some point while sleeping last night. Fun. I'm still going to yolo it.1 -
Re: Weight Lifting sets
Do full body, keep the reps per set around 5 to 8, and save the bicep curls for the bros going to the beach.1 -
Re: My passion is Fitness
My passion is ladies, but I'm not advertising here. Yet.1
