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Re: Why is shirtless running ok only if you "have the right body type"?
Oh myy.... shirtless an barefoot. *swoons*!2 -
Re: Some advice needed.
Hi there. the one thing i would say is to start to log everything. don't change what you're eating just yet. log what you eat and drink for a few weeks. if possible weigh as much as you can for accur…3 -
Re: What made you Smile or Laugh Today?
haha, that made me chuckle. hope the kid got into trouble for that one and not the cat lol.3 -
Re: What made you Smile or Laugh Today?
my cat, who woke me up by sticking his paw in my mouth, repeatedly lol. (i laughed later, i bawled at him first)1 -
Am i running slowly?
Hi everyone. i started c210k and am on week 7. i have worked out that i'm running at about 5mph just now. is that slow? i start the inerval section in a few weeks so i hope my speed will increase a b…2
