So i got a Wondercore for my birthday and used it for the first time last night. today... ooowwww! gonna be a great workout when I've done a few more. right now i hurt a lot lol. so my question is how do you go about logging a 30 minute workout that's a combination of cardio and strength? there isn't a loggable workout for…
hi all. i'm doing couch to 10k just now and wear a fitbit at all times. my brain cant get round something... MFP syncs with my fitbit so if it tracks say 12,000 steps and i earn calories from that and then i log running and earn calories from that, am i doubling up on calories earned? should i log 1 and not the other?…
OK, i may have to go to Tech help for this but i thought i'd give this a try first. whenever i go out running on a c210k day MFP always logs my exercise at Running (jogging) in place. this really bugs me cos, hello, running 25 minutes at the moment and i sure as heck ain't doing that in one place. does anyone know how i…
Hi everyone. i started c210k and am on week 7. i have worked out that i'm running at about 5mph just now. is that slow? i start the inerval section in a few weeks so i hope my speed will increase a bit then, but i'm curious just now to know what others think. are there any new to running members who can chip in? i've never…
Oh lordy. So ive just started 'training' for a 10k in june. Ive not run since i was in school. I hurt in places i forgot could hurt. Why, why am i doing this to myself? Oh yeah cos 1 i wanna lose weight 2 i wanna lose a bunch of it before i go on boliday in july and 3 cos im a sucker and cant say no to my best mate. If it…
Hi everyone. my friend and i both use MFP. she doesn't track veg and i do. who tracks veg and who doesn't? just curious as some veg and fruit do have a caloric count.