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Wondercore Smart
So i got a Wondercore for my birthday and used it for the first time last night. today... ooowwww! gonna be a great workout when I've done a few more. right now i hurt a lot lol. so my question is how do you go about logging a 30 minute workout that's a combination of cardio and strength? there isn't a loggable workout for…
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Fitbit Step Calories & Exercise Calories
hi all. i'm doing couch to 10k just now and wear a fitbit at all times. my brain cant get round something... MFP syncs with my fitbit so if it tracks say 12,000 steps and i earn calories from that and then i log running and earn calories from that, am i doubling up on calories earned? should i log 1 and not the other?…
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MFP logging exercise wrong
OK, i may have to go to Tech help for this but i thought i'd give this a try first. whenever i go out running on a c210k day MFP always logs my exercise at Running (jogging) in place. this really bugs me cos, hello, running 25 minutes at the moment and i sure as heck ain't doing that in one place. does anyone know how i…
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Am i running slowly?
Hi everyone. i started c210k and am on week 7. i have worked out that i'm running at about 5mph just now. is that slow? i start the inerval section in a few weeks so i hope my speed will increase a bit then, but i'm curious just now to know what others think. are there any new to running members who can chip in? i've never…
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what have i let myself in for...
Oh lordy. So ive just started 'training' for a 10k in june. Ive not run since i was in school. I hurt in places i forgot could hurt. Why, why am i doing this to myself? Oh yeah cos 1 i wanna lose weight 2 i wanna lose a bunch of it before i go on boliday in july and 3 cos im a sucker and cant say no to my best mate. If it…
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counting veg and fruit
Hi everyone. my friend and i both use MFP. she doesn't track veg and i do. who tracks veg and who doesn't? just curious as some veg and fruit do have a caloric count.
