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Re: Looking to lose about 40 lbs
That's what i tell myself. i'm doing couch to 10k and need to start incorporating hills into my schedule. i havent until now as i thought i couldnt do it. took myself in hand last week and said yes y…5 -
Re: I'm a cancer patient!!!!!!
my mum had one of these, it's called a Cold Cap in the UK. really worked for her. her hair thinned but not so it was really noticeable to anyone but her. thinking of you. hope you beat the hell out o…3 -
Re: why am I even bothering?
don't be so hard on yourself. weight loss is not a quick thing, except maybe for those first few weeks when all the water weight comes off. give yourself a chance. i've plateaued for the last 3 weeks…1 -
Re: Lose 5lbs in August 2016 open group
I'm in. stuck in a rut. SW: 216lbs CW: 197lbs GW: 192lbs3 -
Re: How important is daily calorie intake?
Wow inaccurate, sweeping and really Rude5
