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Re: If you aren't hungry when you wake up, can you still be in deficit?
Thank you everyone for input. As some mention, carbs and possibly eating large meals may be triggering the reaction of wanting more food. But I also appreciate other's personal experiences and respon…1 -
Re: Coffee Addicts Unite
Fellow coffee addict although I like to think of myself as a connoisseur instead. I can't have food with coffee though...it helps my digestion ;) Nothing wrong with having coffee and bread. my mom ha…2 -
Re: Looking at getting back into weightlifting. I need help with a program. 300lbs+
I know a lot of people have great success with Strong Lifts (mentioned above) 5x5. You're benching, deadlifting, squatting regularly and those movements will target all of your muscle groups and give…1 -
Re: Turning around really bad binging--anybody on Vyvanse or related? I really need something to help.
Ok this is definitely interesting!! I am on 120 mg of armour and after i take it it makes me RAVENOUS. i thought it was just because it is my metabolism picking back up from being hypothyroid. I lost…1 -
Re: Turning around really bad binging--anybody on Vyvanse or related? I really need something to help.
YES. helps to know i'm not the only person on this earth with this struggle. :-/1
