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Re: 1200 Calorie Diet???? Seriously???
I just realize that the OP started this discussion in 2013.... 5 years ago. I think he’s long gone! :D2 -
Re: Thread for older fitness enthusiasts. A forum to discuss unique fitness challenges for us
I don’t go to a gym. Live too far away out in the country and I don’t exercise. I just retire last spring and am getting my butt off the couch. My job was an on your feet moving all day kind. I have …1 -
Re: Lose a steady 14lbs by Xmas 🤔
Me too! SW 187 GW 173!3 -
Neighbours in their 90’s
I’ve read so many different weight lose plans about what kind of foods to eat, fasting, exercising. It’s all so confusing. I decided that none of these plans work for me so I went back to basics. Whi…46 -
Re: Intermittent fasting - Dr Jason Fung
I’m not understanding when the posters are saying he’s a quack. What is it about his claims you disagree with?12
