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Re: Isogenics, Thrive, Shakology,ETC
What I want to know is, if you're not new here, why aren't you just creating a calorie deficit and logging? You do not need to spend money on over-priced MLM products when everything you need is righ…20 -
Re: Sugar cravings
I can't answer for this poster but I can answer for myself: Whatever I have room for. Do I have room for 260 calories of Haagen Dasz chocolate ice cream? Do I have room for a 75 calorie truffle? A 40…3 -
Re: Why do carbs keep me full and satiated as opposed to proteins and fats?
Why? Because you're you. Run with it.6 -
Re: Confused about calorie intake
COMPLETELY FALSE.5 -
Re: How often do you wash you hair?
I wash my hair every day. I sweat a lot. That sweat brings all the natural oils from my scalp right back into my hair. I have soft, glorious hair in great shape and I think a lot of people believe si…5
