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Re: Biggest advice from people who have lost 50+lbs
I've lost 82lbs so far and I've been successful only because I stick to my calories and exercise whether I feel like it or not. Too many rely on this feeling of "motivation", which comes an…46 -
Re: Will I have loose skin?
You may, you may not. But your body will be so much healthier. Slow and steady is good, lots of water and lotion helps.1 -
Re: Impatience
Well, the time is going to pass anyway, isn't it? We all get impatient, and it's not going to change a thing.1 -
Re: Staying Motivated with 150+ to lose
Motivation will not get you there. I am not motivated every day. You need to form habits. You need determination and discipline. Think about all the things you do whether you feel like it or not. Go …1 -
Re: Quickly losing to much weight only works against you.
This has been debated quite frequently here. The biggest flaw in this study was that there was evidence the contestants were NOT weight stable at the time they were studied. Meaning that, because the…3
