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Re: I need your advice
Also, you are losing a pound a week! That’s awesome! If you take the slow and steady approach, you will be more likely to maintain.8 -
Re: It was so easy at 28, even at 38, 48 not so
In some ways I agree with you. But on the other hand I do have a much more mature and measured approach to things. I also have a much better sense of looking at the big picture and being patient with…1 -
Re: Does anyone use tokens (like real, physical tokens)?
I think weight loss is full of mind tricks. There's a thread on here of how people essentially trick themselves into exercising too. Humans are kind of dumb and easy to trick :wink: It took a lot of …6 -
Re: FASHIONISTAS ~ Using FASHION as motivation?
I have never been a fashionista, but since losing weight I have developed a new found joy in clothing. I mean, I’m still not all up on the styles, but it is actually fun browse and chat about clothes…2 -
Re: New, and baffled
I would have to jump rope for 2 hours straight to get that kind of calorie burn. I think you may he calculating your numbers wrong?1