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Re: Recommendations on tv shows / movies for weight loss / health motivation
I get what you’re asking, but just a thought that I used to substitute reading and watching for the real thing of doing. It was a strange mind game that if I thought about it enough I almost felt lik…1 -
Re: How to divide a homemade meal into servings?
I weigh the whole thing and put the number of grams as the number of servings ie: 576 servings of soup. Then when I dish out my bowl of soup I can weigh it and enter 100 servings (grams) of soup.1 -
Re: I assume my taking a diuretic is why I am not getting the initial "WOOSH" loss?
But they usually come with a warning to drink fluids to avoid kidney injury.2 -
Re: Snacks
I like original fudgesicles. A nice chocolate hit at only 80 calories2 -
Re: Sugar-Free Jello
“lol. I actually have such a book! Sponsored by Jello from the 1960's” I have my mother’s old Purity Cookbook from 1932 which has a whole chapter on jello. It also has a number of savoury recipes tha…3