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Celebrate with me!
Got on the scales this morning to see I now weigh 9 stone 13.75lb! (Uk user, so I think in stone. 1 stone =14lb) That's a total of 60.25lb lost since last July and the first time I've been under 10 s…15 -
Re: When to step on that scale??
By weighing every day I get a better amount of data to make sense of what's happening. Only weighing once a week/month would just give me a snapshot of what I'm losing and a less clear picture of the…1 -
Re: Being ill
Eat at maintenance while you're ill.1 -
Re: What's the biggest weight-loss lie you've ever heard?
If you don't exercise you can't lose weight. Said to me by someone who exercises like a crazy thing but never loses weight...while my fairly sedentary self drops lbs!23 -
Re: Thinking about taking my food scale to Golden Corral tonight
I wouldn't. 1. I want to learn how to eat out in a manner I can sustain forever - I won't be taking a scale every time I eat out so I'm not doing it now. 2. I want to enjoy the time with the folks I'…12
