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Re: HELP! Food allergies limiting diet!
Like you, I am also allergic to wheat and rice. Brown rice specifically has a chance to kill me, so it’s awful to find so many gluten free goodies that have rice as the substitute. Very frustrating! …1 -
Re: No more late night snacking -- February 2019
Me: 18* LNS: 2 Early to bed strategy2 -
Re: No more late night snacking -- February 2019
Me: 17* LNS: 21 -
Re: Maintainers Weekly Check In - February 2019
Name: Sofchak Age: 36 Height: 5’3” Total weight lost: ~25 lbs Time it took to lose: 9 months How long in maintenance: 2+ years Maintenance weight range: 122-127 Average weight recorded from 2018 (12 …11 -
Re: No more late night snacking -- February 2019
Me: 12 LNS: 2* Was working on some tedious editing and lost track of time while nibbling on sunflower seeds. On the plus side, nibbling from a pre-measured serving bag so I didn’t go overboard in my …1
