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Re: Meal/diet replacements
Slow-cookers are great! I have a 4.5L one that makes enough for 4-6 servings even without side dishes. Rice cookers can also make your life easier, if you've got the money, counter space, etc. for on…1 -
Re: Back on the Wagon!
Had a good couple of days. Working hard to save up enough deficit to make up for my calorie overage on Tuesday, and as of tonight, I should be overall in the green again! It's not easy to earn so man…2 -
Re: Back on the Wagon!
Ironically, I managed to blow several of these mini-goals yesterday (including one of my freebies!), literally the day I joined up here. Surprise evening changes of plans resulted in way more calorie…1 -
Re: Walking vs gym
It depends on your personal circumstances! Are you comfortable training around others, or do you prefer to do it alone (my partner, for instance, doesn't like to be watched)? Do you need accountabili…1 -
Re: Muscle? Fat? Water? Eternal doom?
Yep, I definitely need to work on patience. (I'm not so much impatient as over-anxious. If I can just convince myself that a speedbump is only a speedbump, I don't mind a long wait!) As to the calori…1
