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Re: What is your biggest issue/concern/struggle with weight loss?
I see homeless people in my city every day and I have yet to see an overweight homeless person. Also how do people suffering from anorexia get so thin from not eating enough?6 -
Re: Banned fatmakers vs lifestyle change
I'm guessing the surplus calories were because of the amount of soda she drank, is what she meant.9 -
Re: Banana's, Good or Bad?
Well that's wrong for starters, 100g of banana is 89 calories and 12g of sugar which is way bigger than a mars bar which weighs 51g (in UK) and is 230 calories and 30.5g of sugar, so I would much rat…21 -
Re: Frozen food
I'm guessing you mean ready meals. I buy my fruit and veg frozen. It quickly spoils when fresh as I live on my own and couldn't eat it quick enough.1 -
Re: Budget and Fitness
None. A friend gave me some dumbbells, I do workout videos on Youtube which is free and walk everyday. It actually saves me money as I spend less on travel costs.4
