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Re: I need some vegan recipes!! What do you guys recommend??
Try searching on You Tube for vegan recipes I get loads of good ideas on there, here's a few I love https://www.youtube.com/channel/UCL-019jclyQT5ngcf_RoALw https://www.youtube.com/channel/UCtuwIdM0Z…2 - 
      
Re: U.K food makers told to cut calories by 20%
You can tell people till you're blue in the face about obesity dangers some will listen some won't. Some people want to educate themselves and their children and some don't. In this day & age mos…9 - 
      
Re: Skipping breakfast vs delaying breakfast...?
It always makes me laugh when people say they don't eat breakfast, you mustn't skip breakfast etc, because, as you say, everyone eats a breakfast as breakfast is just the first meal you eat in the da…4 - 
      
Re: Is my iron too high????
In the UK 100% is 14mg so interesting how it's different depending which country you live in. I often go over the 100% and even more during my period. Don't forget you use up your iron stores when ex…1 - 
      
Re: How do you feel in your 40's?
The only thing I like about being in my 40s is the wisdom and experience. Realising what's important in life. Back in my 20s I thought that's all that mattered being thin and what people thought of m…6 
