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Re: Help what am I doing wrong? I cant lose weight
Organic makes no difference in weight loss and you can eat "fast food" as long as you count the calories and keep in your allowance.18 -
Re: Help what am I doing wrong? I cant lose weight
It's not my opinion it's fact. If I ate 1300 calories of "fast food" or 1300 calories of organic food there would be no difference, it's exactly the same in calories.15 -
Re: Getting fed up with clean eating?
If you really still want to eat "clean" or "healthy" do some research. There is so much variety out there why are you limiting yourself to just a few items. Just off the top of my…3 -
Re: only eating between 5am-5pm?
Meal timing has no effect on weight loss. If you ate 1500 calories between 5am and 5pm or 1500 calories between 9am-9pm it would have exactly the same effect. It's all about calories burned verses ca…7 -
Re: Do you weigh yourself too often?
I stopped weighing myself so often when I realised I hadn't lost pounds but I had lost inches. So I would measure yourself, or try on an item of clothing you want to fit into, and go by that too. I o…7
