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Re: Alcohol and Weight Loss
I'm the same, I stopped drinking alcohol in February, but last weekend I gave in and had some wine, which also led to eating more than I planned to. I felt the usual hangover the next day and didn't …3 -
Re: Accurate banana calories???
Why not just weight the banana with the skin and log it like that. I know you won't eat the skin, but at least you're not guessing the calories and you'll know you're not going over your calories.3 -
Re: Gained a pound despite eating under
thanks, glad to know I'm not the only one. Obviously not ridiculous advice as others have noticed the same.4 -
Re: If I just did ____________ more I would be closer to KILLING my goal(s) and seeing crazy results!
Nothing really, I'm reaching my goals in the right time frame, exercising, eating healthily and never go over so I don't think I could do anything else (healthily anyway)6 -
Re: What is 'clean' eating??
There's always someone gotta mention cleaning food. Getting old now lol1
