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Re: Question
How fast? 6lbs isn't much to lose unless you're 6lbs away from your goal so it isn't going to be lost fast. Also I can't imagine just 6lbs making that much difference so why are you wanting to lose i…2 -
Re: My scale isn't reflecting my nutrition or fitness
This is why I don't weigh myself daily, because I know weight fluctuates for different reasons and seeing the scales go up and down like that messes with my head. I only weigh myself maybe once a wee…1 -
Re: How To Maintain Healthy Eating
Firstly I'd advise to eat foods you actually like and enjoy eating. Many people try to eat healthy and think they have to only eat certain foods and moan at how they don't like it but it's healthy so…4 -
Re: What is your biggest issue/concern/struggle with weight loss?
That's your only answer to this problem, birth control?! What if I'm trying to get pregnant, or I can't or don't want to take bc?2 -
Re: What is your biggest issue/concern/struggle with weight loss?
I see homeless people in my city every day and I have yet to see an overweight homeless person. Also how do people suffering from anorexia get so thin from not eating enough?6